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Green Tea Caps 400mg - 60 Caps
R150.00
1
Product Details
Weight: 0.06 kg
Green tea offers numerous health benefits, including improved heart health, enhanced brain function, and support for weight management. It's rich in antioxidants, particularly polyphenols like EGCG, which are known for their anti-inflammatory and anti-cancer properties. Additionally, green tea can help regulate blood sugar levels, boost metabolism, and may even support mental clarity.
Here's a more detailed look at the benefits:
Cardiovascular Health:
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Reduced risk of heart disease:Green tea can help lower cholesterol levels and blood pressure, reducing the risk of heart attacks and strokes.
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Improved blood vessel function:Flavonoids in green tea help keep blood vessels flexible and promote better blood flow, says Cleveland Clinic Health Essentials.
Brain Health:
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May improve memory and focus:L-theanine, an amino acid in green tea, can enhance mental clarity and improve cognitive function, says www.health.com.
Potential protection against cognitive decline:
Green tea's antioxidants may help protect against age-related brain damage and dementia.
Weight Management:
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May aid in weight loss:Green tea can boost metabolism and increase calorie expenditure, promoting fat oxidation.
May help reduce belly fat:
Some studies suggest green tea can help reduce body weight, BMI, and belly fat, says Healthline.
Other Potential Benefits:
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Blood sugar control:Green tea can help regulate blood sugar levels, potentially reducing the risk of type 2 diabetes.
Skin health:
The antioxidants in green tea can help protect skin from damage and inflammation, and may even aid in treating skin conditions like acne.
Cancer prevention:
Some studies suggest green tea's polyphenols may have cancer-prevention effects.
Improved liver health:
Green tea may protect the liver from damage caused by toxins and alcohol.
Relaxation and calmness:
L-theanine in green tea can promote a feeling of calm and relaxation without drowsiness, says Tea Culture of the World.
It's important to note that while green tea offers many potential health benefits, more research is still needed to fully understand its effects and optimal consumption.
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Green Tea Caps 400mg - 60 Caps
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